Weigh In record (no journal entry) for 16 July 2021
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165.8 lb
Lost so far: 14.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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1135 kcal
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Fat: 62.01g | Prot: 17.75g | Carb: 125.43g.
Snacks/Other: Tachão Bananinha com Canela, Café com Açúcar, Qualy Margarina Cremosa, Pão Francês. more...
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gaining 0.4 lb a week
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Danielerocha2_'s weight history
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