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wow! surprise loss!
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231.6 lb
Lost so far: 56.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1450 kcal
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Fat: 56.50g | Prot: 41.50g | Carb: 206.50g.
Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Dinner: 16" Original Crust Pizza - The Meats. Snacks/Other: Chili Cheese Flavored Corn Chips, Chili Cheese Flavored Corn Chips, Chili Cheese Flavored Corn Chips, Sour Patch Jelly Beans, Sour Patch Jelly Beans, Chewy Bars - Oats & Strawberries with Almonds, Sour Patch Jelly Beans, Sour Patch Jelly Beans, Sour Patch Jelly Beans. more...
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3524 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Sitting - 2 hours, Housework - 1 hour, Driving - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 4 hours. more...
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losing 5.1 lb a week
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