Weigh In record (no journal entry) for 16 July 2021
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172.8 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2021:
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227 kcal
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Fat: 8.68g | Prot: 7.41g | Carb: 24.62g.
Breakfast: Магнит Авокадо, Ашан Язык Свиной Отварной, Край Каравай Хлеб Финский, Огурец (с Кожурой). more...
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losing 0.2 lb a week
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Maria_Sharmel's weight history
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