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jamie123098
Journal
15 Jul 21
jamie123098's Journal, 15 July 2021
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Weigh In record (no journal entry) for 15 July 2021
189.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 July 2021:
1985 kcal
Fat: 139.42g | Prot: 64.38g | Carb: 124.14g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Burger King Whopper Sandwich with Cheese.
Dinner:
HEB Cream Cheese Jalapeño Poppers, Nature Sweet Cherub Tomatoes.
Snacks/Other:
Blue Bunny Champ! Chocolate Lovers Ice Cream Cone (90g), Alacer Corp Emergen-C Super Orange.
more...
2355 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours.
more...
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