Weigh In record (no journal entry) for 18 February 2014
|
189.6 lb
Lost so far: 42.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2014:
|
1332 kcal
|
Fat: 62.44g | Prot: 73.75g | Carb: 116.52g.
Breakfast: Chick-fil-A Chick-n-Minis - 3-count. Lunch: Great Value Original Coffee Creamer, Equal Equal, Baked Beans, Great Value Hot Dog Buns, Ball Park Beef Frank, Earth's Pride Organics Baby-Cut Carrots. Dinner: Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Enriched Hamburger Buns. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sajanney's weight history
|