Weigh In record (no journal entry) for 25 February 2011
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231.0 lb
Lost so far: 32.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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3199 kcal
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Fat: 107.23g | Prot: 104.61g | Carb: 470.92g.
Breakfast: Luna Bar - Lemon Zest. Lunch: Coca-Cola Classic Soda, Chocolate Chunk Cookie, #2 Big John. Dinner: Supreme Pizza. Snacks/Other: Peanut Butter Cups. more...
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gaining 7.0 lb a week
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carlson.joseph's weight history
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