Weigh In record (no journal entry) for 13 July 2021
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235.9 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2021:
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361 kcal
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Fat: 21.40g | Prot: 34.17g | Carb: 17.99g.
Breakfast: Artisan Bakers Keto Bread, Michigan Brand Low Fat Cottage Cheese, Hormel Pepperoni 25% Less Fat, Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Kirkland Signature Oven Roasted Turkey Breast. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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steady weight
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Aline Frô's weight history
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