Weigh In record (no journal entry) for 14 July 2021
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111.6 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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609 kcal
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Fat: 39.81g | Prot: 28.55g | Carb: 36.49g.
Breakfast: Café com Açúcar, Tirol Queijo Mussarela (18g), Vitarella Bolacha Água e Sal. Lunch: Queijo Parmesão (Ralado), Sadia Linguiça tipo Calabresa, Sadia Bacon em Cubos, Seara Linguiça Toscana, Repolho Refogado. more...
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gaining 0.8 lb a week
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camila stuart's weight history
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