Weigh In record (no journal entry) for 14 July 2021
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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2864 kcal
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Fat: 59.44g | Prot: 165.02g | Carb: 408.13g.
Breakfast: Ultra Tech Protein Bar, Veneziana Pan Lacteado, Ultra Tech Whey Protein, Ilolay Dulce de Leche, Cepita Jugo de Naranja, Azúcar, Arlistán Café Instantáneo Suave, Leche (Leche Entera), Mani King Mantequilla de Maní. Lunch: Ilolay Dulce de Leche, Exquisita Flan, Marucha, Arroz Blanco Crudo. Dinner: Matarazzo Mostachol, Pechuga de Pollo a la Plancha. Snacks/Other: Veneziana Pan Lacteado. more...
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gaining 6.2 lb a week
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