Weigh In record (no journal entry) for 25 February 2011
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213.4 lb
Lost so far: 4.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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510 kcal
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Fat: 5.48g | Prot: 23.86g | Carb: 98.14g.
Breakfast: Cinnamon & Spice Instant Oatmeal, CoffeeHouse Inspirations - Dark Chocolate Cream, Coffee, Non-Fat Plain Greek Yogurt, Honey, Bananas. more...
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gaining 0.4 lb a week
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