Weigh In record (no journal entry) for 14 July 2021
|
117.9 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2021:
|
348 kcal
|
Fat: 11.50g | Prot: 11.55g | Carb: 50.45g.
Breakfast: Denmax Сыр Мягкий, Хлебная Столица Хлеб Краюшки, Пятерочка Сахар. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arutyunova-2004's weight history
|