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patri2310
Journal
17 Feb 14
patri2310's Journal, 17 February 2014
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Weigh In record (no journal entry) for 17 February 2014
131.0 lb
Lost so far:
0 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2014:
1507 kcal
Fat: 68.91g | Prot: 66.00g | Carb: 159.12g.
Breakfast:
La Serenísima Leche Descremada, Tholem Azul. Estilo Frances, Ser Tostadas Aireadas Salvado, Nesquik Nesquik.
Lunch:
Pierna de Pollo, Tomates, Lechuga.
Dinner:
Pastel de Chocolate (sin Escarcha), Empanada de Carne, Pizza de Queso de Masa Delgada.
more...
1463 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
losing 3.1 lb a week
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