Weigh In record (no journal entry) for 17 February 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2014:
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1363 kcal
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Fat: 128.48g | Prot: 45.63g | Carb: 16.98g.
Breakfast: Woolworths Skinless Chicken Breast Fillets, Scrambled Egg, Coconut Oil. Lunch: Avocados, Hellmann's Real Mayonnaise, Sweet Red Peppers, Chicken Breast. Dinner: Butter (Salted), Woolworths Skinless Chicken Breast Fillets, Baby Zucchini, Coconut Oil. Snacks/Other: Clover Cream. more...
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gaining 2.5 lb a week
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