Weigh In record (no journal entry) for 17 February 2014
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394.0 lb
Lost so far: 61.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1260 kcal
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Fat: 30.02g | Prot: 62.05g | Carb: 159.00g.
Breakfast: Kellogg's Special K Nourish - Cinnamon Raisin Pecan, Sunny Delight Sunny D Tangy Original. Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Pasta Roni Angel Hair Pasta with Herbs, Broiled or Baked Pork Chop, Campbell's Cream of Mushroom with Roasted Garlic Condensed Soup. more...
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losing 1.0 lb a week
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Husker Todd's weight history
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