Weigh In record (no journal entry) for 12 July 2021
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158.1 lb
Lost so far: 22.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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802 kcal
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Fat: 21.72g | Prot: 50.74g | Carb: 100.33g.
Breakfast: Alface Americana, Carne do Peito de Frango, Vigor Requeijão Cremoso Light, Activia Iogurte Ameixa , Visconti Pão de Forma Integral. Lunch: Seara Lingüiça Calabresa, Mexerica, Camil Feijão Branco. more...
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losing 2.1 lb a week
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Gisele Hessel's weight history
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