Weigh In record (no journal entry) for 24 February 2011
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226.2 lb
Lost so far: 15.8 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1592 kcal
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Fat: 56.11g | Prot: 105.81g | Carb: 153.65g.
Breakfast: Hamburger Helper - Beef Noodle, Coleslaw Salad Dressing, grape jelly, butter, fried egg, coffee, half and half, aunt millies english muffin. Lunch: sugar, marianated carrots, ham, spaghetti, buffalo chicken salad. Dinner: cauliflower, meatloaf. more...
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losing 8.4 lb a week
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ritabill's weight history
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