Weigh In record (no journal entry) for 05 April 2020
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209.2 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1430 kcal
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Fat: 78.74g | Prot: 63.78g | Carb: 119.86g.
Breakfast: Yumurta Omleti, Bal, Ceviz, Çay (Demlenmiş), Domatesler, Tereyağı (Tuzlu), Zeytin, Migros Eski Kaşar, Bozbeyi Ezine. Lunch: Turşu, Bulgur Pilavı, Nohut Yemeği, Mercimek Çorbası. Dinner: Çay (Demlenmiş), Migros Eski Kaşar, Nimet Kepekli Galeta. Snacks/Other: Ev Yapımı Yoğurt, Beypazarı Sade Maden Suyu, Kivi Meyvesi. more...
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gaining 0.2 lb a week
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burcu@g's weight history
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