Weigh In record (no journal entry) for 10 July 2021
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1666 kcal
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Fat: 112.75g | Prot: 26.13g | Carb: 140.30g.
Lunch: Крем-Брюле, Драники. more...
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gaining 9.3 lb a week
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