Weigh In record (no journal entry) for 09 July 2021
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168.0 lb
Lost so far: 18.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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249 kcal
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Fat: 12.29g | Prot: 3.76g | Carb: 32.09g.
Breakfast: Mantequilla, Marraqueta, Costa Galletas de Soda Light. more...
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gaining 1.1 lb a week
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Biojano_'s weight history
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