Weigh In record (no journal entry) for 09 July 2021
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235.9 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2021:
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323 kcal
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Fat: 21.68g | Prot: 10.53g | Carb: 27.51g.
Breakfast: Strawberries , Challenge Spreadable Butter with Canola Oil, Birch Benders Keto Pancake & Waffle Mix. more...
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losing 10.8 lb a week
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Aline Frô's weight history
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