Weigh In record (no journal entry) for 27 June 2021
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140.2 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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424 kcal
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Fat: 9.20g | Prot: 30.80g | Carb: 50.07g.
Breakfast: Bombbar Печенье Неглазированное Творожный Кекс, Савушкин Продукт Teos Йогурт Греческий Черника 2%. Lunch: Drive Энергетик Drive Berry Kick. more...
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gaining 21.6 lb a week
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