Weigh In record (no journal entry) for 07 July 2021
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128.1 lb
Lost so far: 22.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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529 kcal
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Fat: 38.55g | Prot: 24.89g | Carb: 21.75g.
Breakfast: Авокадо Авокадо, Арнаут Хлеб Воскресенский с Отрубями, Vici Лосось Слабосоленый, Помидоры Черри, Жареное Яйцо. more...
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losing 4.6 lb a week
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koshkarova.ekaterina's weight history
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