|
好久不見啊各位
我心態已經崩了呢
一句話：想死
|
112.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2021:
|
871 kcal
|
Fat: 30.10g | Prot: 33.14g | Carb: 122.28g.
Breakfast: 鮮乳坊 鮮乳優格, 全家 三種起司麵包. Lunch: 炒高麗菜, 海帶, 滷蛋, 媽媽煮藝 韓式炸醬麵. Dinner: 甜椒, 清炒刀豆, 炒菠菜. Snacks/Other: Ikea 牛奶巧克力. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
lris chen's weight history
|