kader(dilarabuglem.ozlem.fatih)'s Journal, 08 July 2021

kader(dilarabuglem.ozlem.fatih)'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2021

195.6 lb Lost so far: 69.0 lb. Still to go: 74.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2021:

929 kcal

Fat: 52.23g | Prot: 56.49g | Carb: 69.30g. Lunch: Çökelek, Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Domatesler. Dinner: Türlü, Cacık. Snacks/Other: Salatalık. more...

2645 kcal

Activities & Exercise: Breastfeeding - 3 hours, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...

losing 3.9 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

kader(dilarabuglem.ozlem.fatih)'s weight history

view complete history

kader(dilarabuglem.ozlem.fatih)'s Journal, 08 July 2021

Submit a Comment

Other Related Links

Members

kader(dilarabuglem.ozlem.fatih)'s weight history