shats49's Journal, 14 February 2014

One day at a time. That's my new mantra for weight loss. If I slipped one day that's okay. I would just start again ASAP. I lost 1.2 lbs. this past week. I'm good with any loss. Thanks to those of you that encouraged me to not give up the "challenges" of loosing weight. Special shoutout to wersa666 and my buddy Desperate Momma for their support!
231.2 lb Lost so far: 8.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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That's the right attitude. Rome wasn't built in a day! Lol I'm confident you CAN do this for YOU! 
18 Feb 14 by member: Desperate Mama

     
 

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