Weigh In record (no journal entry) for 07 July 2021
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242.8 lb
Lost so far: 2.7 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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966 kcal
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Fat: 65.28g | Prot: 87.40g | Carb: 19.34g.
Breakfast: Now Foods MCT Oil. Lunch: Andy Boy Romaine Lettuce, Cheddar Cheese , Ole Xtreme Wellness High Fiber Carb Lean, Bacon, Skinless Chicken Breast. Dinner: Kroger Pork Rinds, Egg, Skinless Chicken Breast, Wholly Guacamole Classic Guacamole Minis. more...
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gaining 0.2 lb a week
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mrsmcclendon210's weight history
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