Weigh In record (no journal entry) for 07 July 2021
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124.3 lb
Lost so far: 2.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1153 kcal
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Fat: 75.25g | Prot: 82.97g | Carb: 33.39g.
Breakfast: Ветчина, Жареное Яйцо. Lunch: Макси Фасоль Стручковая Отварная , Ближние Горки Фрикадельки. Dinner: Epica Йогурт Манго-Семена Чиа, Макси Крылышки Гриль. Snacks/Other: Био Баланс Творог Мягкий 0.2%. more...
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gaining 3.3 lb a week
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