Weigh In record (no journal entry) for 23 February 2011
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118.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1297 kcal
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Fat: 43.77g | Prot: 44.98g | Carb: 187.16g.
Breakfast: Oatmeal - Maple Brown Sugar, Coffee. Lunch: banana, peanut butter, Toasted Rye Bread. Dinner: Extra Virgin Olive Oil, sweet potato. Snacks/Other: tim horton's cookie, special k bar. more...
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losing 3.5 lb a week
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Misty LeBlanc's weight history
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