Weigh In record (no journal entry) for 07 July 2021
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135.4 lb
Lost so far: 41.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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647 kcal
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Fat: 37.88g | Prot: 35.59g | Carb: 43.21g.
Breakfast: Жареное Яйцо, Салат Овощной с Маслом, Капучино. Lunch: Большая Кружка Биокефир Лёгкий 1%. more...
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losing 15.4 lb a week
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Sandra_spb's weight history
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