Weigh In record (no journal entry) for 07 July 2021
|
191.4 lb
Lost so far: 26.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2021:
|
736 kcal
|
Fat: 29.06g | Prot: 41.69g | Carb: 82.91g.
Breakfast: Помидоры, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Жареное Яйцо, Виктория Хлеб Янтарный. Lunch: Гречка Отварная, Куриная Печень. Snacks/Other: Перекресток Персик. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dermersvetlana590's weight history
|