Weigh In record (no journal entry) for 06 July 2021
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119.7 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1872 kcal
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Fat: 97.09g | Prot: 70.27g | Carb: 185.45g.
Breakfast: Zulka Azúcar Morena, Nescafé Café, Banana, Aladino Crema de Cacahuate Trocitos , Bimbo Pan Doble Fibra. Lunch: La Moderna Sopa Moñito, Bachoco Milanesa Empanizada. Dinner: Lara Favoritas, Zucchini , San Juan Huevo, Isadora Frijoles Refritos Peruanos, La Villita Queso Panela, Tortilla, Chilaquiles, Tortilla Casserole with Salsa and Cheese. Snacks/Other: Gamesa Bizcochitos. more...
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losing 0.0 lb a week
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