Weigh In record (no journal entry) for 06 July 2021
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117.9 lb
Lost so far: 25.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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75 kcal
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Fat: 0.46g | Prot: 10.43g | Carb: 8.84g.
Dinner: Haşlanmış Tavuk Göğsü, Yeşil Fasulye, Yeşil Yapraklı Marul. more...
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gaining 0.1 lb a week
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iamastm's weight history
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