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Sexymoi
Journal
06 Jul 21
Sexymoi's Journal, 06 July 2021
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Weigh In record (no journal entry) for 06 July 2021
216.8 lb
Lost so far:
33.2 lb
.
Still to go:
61.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2021:
850 kcal
Fat: 24.00g | Prot: 112.00g | Carb: 47.50g.
Breakfast:
Hiland Fat Free Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream.
Lunch:
Naturegg Eggs.
Dinner:
WonderSlim Pudding/Shake - Chocolate Cream.
Snacks/Other:
WonderSlim Pudding/Shake - Chocolate Cream.
more...
2612 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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