Sexymoi's Journal, 06 July 2021

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Weigh In record (no journal entry) for 06 July 2021

216.8 lb Lost so far: 33.2 lb. Still to go: 61.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2021:

850 kcal

Fat: 24.00g | Prot: 112.00g | Carb: 47.50g. Breakfast: Hiland Fat Free Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream. Lunch: Naturegg Eggs. Dinner: WonderSlim Pudding/Shake - Chocolate Cream. Snacks/Other: WonderSlim Pudding/Shake - Chocolate Cream. more...

2612 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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Sexymoi's Journal, 06 July 2021

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