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mais um dia de batalha , obesidade é difícil.
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181.2 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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399 kcal
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Fat: 18.93g | Prot: 19.06g | Carb: 37.53g.
Breakfast: H2OH! H2O, Casa da Empada Empada de Frango. Lunch: Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate. more...
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losing 21.6 lb a week
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