Weigh In record (no journal entry) for 06 July 2021
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203.7 lb
Lost so far: 25.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1444 kcal
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Fat: 59.98g | Prot: 36.93g | Carb: 187.47g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Томатный Соус, Макароны. Dinner: Киндер Пингви. more...
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losing 7.7 lb a week
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alesaavdeeva16's weight history
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