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moose II
Journal
23 Feb 11
moose II's Journal, 23 February 2011
moose II's Profile
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Weigh In record (no journal entry) for 23 February 2011
288.0 lb
Lost so far:
11.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2011:
1164 kcal
Fat: 60.36g | Prot: 85.59g | Carb: 83.15g.
Breakfast:
Oranges, Multi-Vitamin, Cinnamon Fiber Wafers, Atkins Advantage Milk Chocolate Delight Shake (Atkins), Boiled Egg.
Lunch:
Kickin' Cajun Style Beef Steak, Special K2O Protein Water Pink Lemonade Mix, Mini Babybel Bonbel Cheese.
Dinner:
Miracle Whip, Bacon, Whole Wheat Bread.
more...
3182 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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moose II's weight history
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