Weigh In record (no journal entry) for 05 July 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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2746 kcal
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Fat: 56.50g | Prot: 133.38g | Carb: 424.44g.
Breakfast: Cepita Jugo de Naranja, Veneziana Pan Lacteado, Mani King Mantequilla de Maní , Arlistán Café Instantáneo Suave, Azúcar. Lunch: Matarazzo Fideos Tirabuzón, Falda. Dinner: Huevo Frito, Arroz Blanco Crudo. Snacks/Other: Pan Blanco Tostado, Ultra Tech Whey Protein, Miel, Banana, Tregar Yogurt de Vainilla, Granix Skarchitos, Ultra Tech Protein Bar Premium. more...
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gaining 15.4 lb a week
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