Weigh In record (no journal entry) for 05 July 2021
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207.0 lb
Lost so far: 36.4 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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120 kcal
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Fat: 4.55g | Prot: 2.97g | Carb: 16.41g.
Breakfast: Café com Leite Integral, Becel Margarina Original sem Sal, Pão Francês sem Miolo. more...
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gaining 0.6 lb a week
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Laudicéia C F NTO's weight history
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