Weigh In record (no journal entry) for 12 February 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 February 2014:
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2532 kcal
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Fat: 85.60g | Prot: 129.78g | Carb: 318.59g.
Breakfast: Chik-fil-a Chik-Fil-A Spicy Chicken Sandwich, Coffee-Mate Original Powder Creamer, IDS Sports New Whey Liquid Protein - Grape, Coffee. Lunch: American Licorice Sour Punch Punchies, Qdoba Mexican Grill Naked Pulled Pork Burrito, Simply Enjoy Creme Brulee. Dinner: Skippy Natural Creamy Peanut Butter, Einstein Brothers Bagels Plain Bagel, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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2164 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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losing 2.8 lb a week
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