Weigh In record (no journal entry) for 04 July 2021
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120.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1005 kcal
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Fat: 20.26g | Prot: 32.43g | Carb: 169.19g.
Dinner: Marmelade, Edeka Mehrkorn Kracher, Oreo Golden, MinusL Joghurt Mild Stracciatella, Hilcona Piccolinis Tortellini. more...
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losing 0.8 lb a week
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