Weigh In record (no journal entry) for 03 July 2021
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172.0 lb
Lost so far: 52.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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160 kcal
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Fat: 7.37g | Prot: 8.11g | Carb: 14.84g.
Breakfast: Ovo Frito, Pão Francês, Café com Açúcar. more...
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losing 4.0 lb a week
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Deborah.braz's weight history
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