Weigh In record (no journal entry) for 03 July 2021
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132.1 lb
Lost so far: 31.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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422 kcal
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Fat: 13.49g | Prot: 14.49g | Carb: 61.15g.
Breakfast: Kaffee mit Milch, Marmelade, Elite Laekkergarden , Mike Mitchell's American Sandwich Vollkorn (38g). Lunch: Fol Epi Caractère, Bautz'ner Senf Mittelscharf, Harry Unser Mildes. Snacks/Other: Wassermelone, Erdbeeren. more...
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losing 4.6 lb a week
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IckebinsDrea's weight history
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