Weigh In record (no journal entry) for 03 July 2021
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181.2 lb
Lost so far: 58.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2021:
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1112 kcal
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Fat: 48.26g | Prot: 46.68g | Carb: 128.35g.
Breakfast: Obstsalat, Gekochtes Ei, Birkenstock Handkäse mit Musik Marinade, Radieschensalat, Orangenmarmelade, Roggenbrötchen, IronMaxx 100% Vegan Protein Zero, Edeka Eiweißbrot. more...
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losing 1.1 lb a week
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Karina 2606's weight history
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