beth 53's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
213.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2014:
990 kcal Fat: 32.26g | Prot: 38.28g | Carb: 136.48g.   Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's Plain Baked Potato. Dinner: Baby Carrots, Michelina's BG LASAGNA W MEAT SAUCE. more...
gaining 1.0 lb a week

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