Is that a Carb.'s Journal, 02 July 2021

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Weigh In record (no journal entry) for 02 July 2021

242.5 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2021:

1593 kcal

Fat: 55.03g | Prot: 78.19g | Carb: 189.89g. Breakfast: Co-Op Lincolnshire Pork Sausages, Almond Milk, Coffee. Lunch: Pepsi Pepsi Max Cherry. Dinner: Alpro Soya Vanilla, Pepsi Pepsi Max Cherry, Carlos Take Away BBQ Chicken Pizza, Carlos Take Away BBQ Chicken Pizza. more...

2795 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 108.0 lb a week

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Is that a Carb.'s Journal, 02 July 2021

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