Weigh In record (no journal entry) for 02 July 2021
|
165.1 lb
Lost so far: 15.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
763 kcal
|
Fat: 23.03g | Prot: 39.60g | Carb: 97.70g.
Breakfast: Manteiga (com Sal), Pão Caseiro, Piracanjuba Leite Semidesnatado , Café Brasileiro Café. Lunch: Patinho, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emelly Aquino's weight history
|