Weigh In record (no journal entry) for 02 July 2021
|
118.4 lb
Lost so far: 21.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
134 kcal
|
Fat: 0.16g | Prot: 2.97g | Carb: 31.06g.
Breakfast: Batata Doce Cozida. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carpenedo's weight history
|