Weigh In record (no journal entry) for 02 July 2021
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106.0 lb
Lost so far: 20.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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1102 kcal
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Fat: 77.26g | Prot: 34.58g | Carb: 79.39g.
Lunch: Грецкие Орехи, Красные Помидоры, Икра, Sveza Сыр Творожный Воздушный , Жареное Яйцо, Поджаренный Белый Хлеб. Dinner: Малиновое Варенье, Овсяное Печенье, Грецкие Орехи. more...
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losing 9.3 lb a week
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