Weigh In record (no journal entry) for 02 July 2021
|
206.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
993 kcal
|
Fat: 30.90g | Prot: 33.58g | Carb: 149.99g.
Breakfast: Safari Peanuts & Raisins, Strawberries , Pineapple . Lunch: SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes, Jungle Oats. Dinner: McCain Hawaiian Stir Fry, Roasted Potato. Snacks/Other: Apples . more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sneshy's weight history
|