Weigh In record (no journal entry) for 02 July 2021
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145.7 lb
Lost so far: 11.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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987 kcal
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Fat: 83.27g | Prot: 23.54g | Carb: 40.37g.
Breakfast: Банан, Яичница, Каневской Грудинка Закусочная Варено-Копченая. Lunch: Помидоры, Огурец (с Кожурой), Каневской Грудинка Закусочная Варено-Копченая. more...
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losing 7.7 lb a week
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tatacalipso's weight history
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